I still haven’t heard back from The Runner, so this post does not include the big finale!
I
was thinking about the Wholehearted Parenting Manifesto. The
proclamation of exactly what I want to give to Grace and what I want
Grace to have as a result of our relationship.
Here are some points from the manifesto:
- Above
all else, I want you to know that you are loved and lovable. You will
learn this from my words and actions--the lessons on love are in how I
treat you and how I treat myself.
-
I want you to engage with the world from a place of worthiness. You
will learn that you are worthy of love, belonging, and joy every time
you see me practice self-compassion and embrace my own imperfections.
-
You will learn accountability and respect by watching me make mistakes
and make amends, and by watching how I ask for what I need and talk
about how I feel.
-
As you begin your Wholehearted journey, the greatest gift that I can
give to you is to live and love with my whole heart and to dare greatly.
To
these points, I am doing the right thing. Would I want Grace to settle
for less than she needs? Would I tell her she is unreasonable for
wanting a relationship in her life that isn’t 50% good and 50% work, but
instead 90% good and 10% work? Would I tell her she is not worthy of
love because her imperfections are too much? It is heart-breaking to
write these questions because the obvious answer is no. So why then,
would I live in such a way that Grace learn from my less-than actions?
It’s
time to break my family’s tradition of unworthiness and write a new
story (literally, as that’s what I’ve been doing on this blog, isn’t
it?)
Showing posts with label wholehearted living. Show all posts
Showing posts with label wholehearted living. Show all posts
Monday, December 17, 2012
Tuesday, September 25, 2012
Ingredients for Joy and Meaning
As
I continue to read “The Gifts of Imperfection”, from Brene Brown, she
suggests to make a list of what activities/items you consider to
contribute joy and meaning to your life. And then compare it to your
to-do list to see if your actual activities align with what you need for
joy and meaning. I am not going to share my to-do list as it probably
looks similar to most other mom’s of a 2 year old. However, I thought
this would be a good venue to start my ingredients list & I
encourage you to share your list or even an item or two that you think
may be missing!
- Downtime outside: long walks with Grace and our dog, laying in the hammock together, eating dinner outside, going to the park, etc
- Family adventures: going new places and experiencing new things (both for Grace and I)
- Spending time with loved ones, both family and close friends
- Stimulating work that provides a sense of accomplishment
- Exercise
- Music: playing, listening, spontaneous dance parties with Stella and/or friends
- Going to church
- Helping others
- Downtime outside: long walks with Grace and our dog, laying in the hammock together, eating dinner outside, going to the park, etc
- Family adventures: going new places and experiencing new things (both for Grace and I)
- Spending time with loved ones, both family and close friends
- Stimulating work that provides a sense of accomplishment
- Exercise
- Music: playing, listening, spontaneous dance parties with Stella and/or friends
- Going to church
- Helping others
Labels:
brene brown,
gifts of imperfection,
joy,
meaning,
wholehearted living
Monday, August 13, 2012
Monster for free!
With
my newly boy-drama-free time, I’ve been reflecting on the previous post
about the guilt I’m carrying around on a daily basis. When I stop to
think about it at any given second, I am constantly telling myself where
I’m falling short and should do better. This just won’t do! Wonder
Woman has the word Wonder in her name for a reason! So here begins the
battle with my inner monster who has been there since before I can
remember. As far as I know, I was born with it. The voice that has told
me for years on end that I’m not good enough and not loveable. I’ve
made steps forward with reigning this monster in but after all of this
time, all I survived and even thrived through, it seems the appropriate
time to put this monster to rest. Easier said that done, as I think many
people struggle lifelong to defeat their inner monster, whatever it may
be. But I’m tired of mine and would like to put him up for adoption.
“Free Monster, please pick up at curbside”!
I need to get rid of this Monster before I will be able to successfully and smoothly begin dating seriously. I can blame scars on the ex or past dating experiences but the truth is, the biggest obstacle of all is in me and it needs to go.
Most importantly, this needs to be done for the sake of my daughter. In the preface to her latest book, BrenĂ© Brown, Ph.D., a research professor at the University of Houston Graduate College of Social Work, said about her research findings, “It was clear from the data that we cannot give our children what we don’t have.Where we are on our journey of living and loving with our whole hearts is a much stronger indicator of parenting success than anything we can learn from how-to books.”
I need to get rid of this Monster before I will be able to successfully and smoothly begin dating seriously. I can blame scars on the ex or past dating experiences but the truth is, the biggest obstacle of all is in me and it needs to go.
Most importantly, this needs to be done for the sake of my daughter. In the preface to her latest book, BrenĂ© Brown, Ph.D., a research professor at the University of Houston Graduate College of Social Work, said about her research findings, “It was clear from the data that we cannot give our children what we don’t have.Where we are on our journey of living and loving with our whole hearts is a much stronger indicator of parenting success than anything we can learn from how-to books.”
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